The collected thoughts and dreams of an IT veteran.
Tuesday, 21 January 2014
My photo is in Jane's weight-loss book
100 Ways to Fight the Flab and still enjoy wine and chocolate
by the ever-lovely
includes my very own diet tip with full credit and a photo. Roll 6 for chocolate is my one. Go buy your own copy to see the other excellent 99 and some lovely anecdotes. Available from all good Amazon's near you. PS. Being mentioned in Jane's book has inspired my own weight loss programme.